About
Me First Wellness presents an engaging online course designed to empower individuals to take control of their health and well-being through personalized wellness strategies. This course dives deep into the principles of Whole Person Health, offering participants the knowledge and tools needed to make informed lifestyle choices that address the root causes of chronic diseases. With over 15 years of experience in the U.S. healthcare industry, our team provides a wealth of expertise and practical strategies to enhance wellness, fitness, and performance. Each learning unit consists of interactive steps that guide participants through assessing their current health status, creating actionable wellness plans, and implementing sustainable lifestyle changes. By the end of the course, participants will have developed a comprehensive understanding of their health and a personalized plan that fosters long-term well-being, helping them to achieve their full potential. Join us on this transformative journey towards better health, performance, and overall wellness.
You can also join this program via the mobile app. Go to the app