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Spring Just Makes My Heart Sing!!

Favourite season of the year, who else is with me!

 

To me, Spring is a start of Light, Hope, New Growth etc., so naturally, it puts me in a good mood!


Some Spring time Self Care Ideas:

  • Go for a walk or a hike outside, and enjoy the fresh air

  • Spring cleaning, deep cleaning your home will give you a fresh feeling inside and out

  • Friends or family picnic! Pack a healthy lunch or snacks and enjoy each other’s company

  • Skin care! Winter dries our skin out, so give yourself a good exfoliate, and hydrate your skin! and remember the SPF

  • Get some fresh plants and place them around your home. It purifies the air in your home and can boost your mood, productivity and concentration.

drawing of woman with many plants around her